JPS BARRE TRAINING/CERTIFICATION - LEVEL 1 - FUNDAMENTALS OF BARRE

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JPS BARRE TRAINING/CERTIFICATION - LEVEL I (FUNDAMENTALS OF BARRE)

Students taking this course training will be able to teach a basic barre class upon completion. We will be going over the fundamentals of barre, what it is, why it's important to include in fitness regimen, and the benefits of barre.

We will go over step-by-step the basic exercises that makes barre, barre. The education of neutral spine and core engagement will be explained in detail, as well as a section on anatomy will be taught in this course.

Students will be trained on basic sequencing, choreography, timing, musicality, stretches and how to basically put a class together so they can be an influential barre teacher to every student they teach.

This course is beneficial for anyone looking to enhance their barre practice, or anyone looking to teach barre classes.

FUNDAMENTALS OF BARRE - LEVEL I

  • What is Barre

  • Alignment

  • Foundation

  • Core

  • Neutral Spine

  • Exercises

  • Stretches

  • Basic Anatomy

  • Basic Sequencing/Choreography

  • Principles of Timing/Music

  • How To Put A Basic Class Together

JULY 7-8, 2018 (SAT-SUN)

  • Full 2-Day barre training

  • Learn the fundamentals of Barre, science of barre, methodology of barre

  • Step-by-step basics of barre exercises, barre techniques and their function

  • Learn the basic anatomy related to barre/barre movements

  • Complete Level I Barre Manual

JPS BARRE TEACHER AUDITIONS UPON COMPLETION, IF INTERESTED (By Appointment Only).

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